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At Home Gluten Food Sensitivity Test Guide

Gluten food sensitivity test guide

Many people experience unpleasant symptoms after eating certain foods, but they aren’t sure why. If this happens to you, it’s important to consider taking a food sensitivity test to determine if gluten is the culprit.

What is Gluten?

Most foods on grocery store shelves contain gluten. This protein is found in wheat, barley, and rye, which means it is also found in breads, pastas, cereals, soups, beer, and baked goods. Because it is found in so many foods, it can be hard to cut gluten out of your diet. But unfortunately, many people who suffer from gluten sensitivity or celiac disease have no other choice but to go gluten-free.

Gluten Sensitivity vs. Celiac Disease

Celiac disease is an auto-immune disorder that is triggered by gluten. If you suffer from celiac disease, eating gluten will trigger your immune system in your small intestine. This reaction will damage a part of the small intestine called the villi, which plays an important role in nutrient absorption. Over time, these reactions can cause malnourishment and lead to serious damage within the digestive system.

Millions of people experience pain and discomfort after eating gluten even though they do not have celiac disease. These people suffer from what is called gluten sensitivity. Although not as serious as celiac disease, gluten sensitivity should still be addressed in order to improve your overall health and wellbeing.

Who Should Take A Gluten Food Sensitivity Test?

Anyone who is experiencing the symptoms of gluten sensitivity or celiac disease should consider taking a food sensitivity test. Sadly, many people who suffer from these conditions are undiagnosed because they don’t realize that they are experiencing symptoms of gluten sensitivity or celiac disease. 

Some of the most common symptoms of these conditions include:

  • Diarrhea
  • Fatigue
  • Unexplained weight loss
  • Abdominal bloating
  • Nausea
  • Brain fog
  • Constipation
  • Headaches
  • Joint pain
  • Anemia
  • Mouth ulcers

If you are experiencing one or more of these symptoms, it’s in your best interest to get tested as soon as possible. These conditions can develop in adults and children of all ages, so it’s never too early or too late to get tested.

What Should You Expect When Taking A Gluten Food Sensitivity Test?

You can test for celiac disease and gluten sensitivity either at home or in a doctor’s office. Most people prefer testing for these conditions at home since it is more convenient and offers more privacy than testing in a doctor’s office.

Here’s what you should expect if you decide to take an at-home gluten food sensitivity test:

  1. Don’t cut gluten out of your diet before taking the test. Keep eating gluten in the days leading up to your test to ensure the results are accurate.
  2. Order an at-home gluten sensitivity and celiac disease test on
  3. Follow the instructions inside the kit to collect a sample of blood from your finger.
  4. Use the self-addressed envelope inside the kit to mail your blood sample to a lab for testing.
  5. You will be notified once your lab results are ready. You should receive lab results electronically within 2 to 5 days of testing. 

The entire process of testing for gluten sensitivities and celiac disease at home only takes about five minutes.

Are Gluten Food Sensitivity Test Results Accurate?

At-home gluten kits will test for certain gluten antibodies that are found in people with food sensitivities or celiac disease. Here are the different types of results you can expect:

  • High Risk For Gluten Sensitivity: If you receive these results, consider removing gluten from your diet to see if your symptoms improve. If removing gluten improves your symptoms, it is very likely that you are sensitive to gluten.
  • High Risk For Celiac Disease: If you receive these results, contact your healthcare provider as soon as possible. Your doctor will need to perform an intestinal biopsy to confirm this diagnosis and create a custom treatment plan to help you manage this condition.
  • Increased/Moderate Risk For Either Gluten Sensitivity or Celiac Disease: If you receive these results, contact your healthcare provider to determine if further testing is necessary. 
  • Low Risk For Either Gluten Sensitivity or Celiac Disease: If you receive these results, it’s unlikely that gluten is responsible for your symptoms. Talk to a doctor to determine what other conditions could be to blame.

The results from both at-home tests and tests performed in doctors’ offices are accurate. But an at-home test will save you time and give you an opportunity to take the test even if your doctor refuses to test you..

Improve Your Health By Identifying Food Sensitivity Issues

Eating the wrong foods can wreak havoc on your body. If you’re experiencing unpleasant symptoms of gluten sensitivity or celiac disease, now is the time to take a food sensitivity test to identify issues that need to be addressed. Order an at-home test so you can take control of your health today.

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